ROASTED WITH A SPARK OF SPICES CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About ROASTED WITH A SPARK OF SPICES CASHEWS
ROASTED WITH A SPARK OF SPICES CASHEWS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 40g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEW NUTS, SUNFLOWER OIL, SALT, SPICES, DRIED GARLIC.
Dietary Information
ROASTED WITH A SPARK OF SPICES CASHEWS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED WITH A SPARK OF SPICES CASHEWS include Iron, Fe (27% DV) , Vitamin C, total ascorbic acid (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, ROASTED WITH A SPARK OF SPICES CASHEWS gets 15% of its calories from protein, 15% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED WITH A SPARK OF SPICES CASHEWS
See how ROASTED WITH A SPARK OF SPICES CASHEWS compares to other foods in terms of nutrition:
- ROASTED WITH A SPARK OF SPICES CASHEWS vs SALTED & ROASTED ORIGINAL SUNFLOWER SEEDS, SALTED & ROASTED ORIGINAL
- ROASTED WITH A SPARK OF SPICES CASHEWS vs FRUIT & NUT MEDLEY ORGANIC ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & DRIED SWEETENED BLUEBERRIES, FRUIT & NUT MEDLEY
- ROASTED WITH A SPARK OF SPICES CASHEWS vs DRIZZLE ROASTED CASHEWS WITH MILK CHOCOLATE, DRIZZLE
- ROASTED WITH A SPARK OF SPICES CASHEWS vs BUTTER CINNAMON KETTLE COOKED PECANS, BUTTER CINNAMON
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.