ROASTED VEGETABLE SOUFFLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About ROASTED VEGETABLE SOUFFLE
ROASTED VEGETABLE SOUFFLE is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 14.1g of carbohydrates, and 1.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
VEGETABLE BLEND (CARROT, BROCCOLI, ONION, SPINACH, RED BELL PEPPER, POTATO, ZUCCHINI), EGG WHITES, WHOLE EGGS, CORN STARCH, SPICE MIX (DEHYDRATED ONION, SPICES, CORN STARCH, NATURAL FLAVORS, TOMATO POWDER, POTASSIUM CHLORIDE, YEAST EXTRACT), SUGAR, SOLUBLE CORN FIBER, CANOLA OIL, SEA SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER.
Dietary Information
ROASTED VEGETABLE SOUFFLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED VEGETABLE SOUFFLE include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 86 calories per 100 grams, ROASTED VEGETABLE SOUFFLE gets 23% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ROASTED VEGETABLE SOUFFLE
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