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ROASTED UNSALTED VIRGINIA PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks The Kroger Co. Branded
571 Calories
25g Protein
14.3g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 14.3g 15%
Fat 53.6g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHITE GOURMET POPCORN, WHITE 393 10.7g 46.4g 17.9g CARAMEL CORN, CARAMEL 393 3.6g 85.7g 7.1g ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED 485 24.2g 6.1g 39.4g ROASTED & SALTED SUNFLOWER SEEDS, ROASTED & SALTED 621 21.4g 14.3g 57.1g RAW ALMONDS 567 20g 20g 50g SUNFLOWER SEEDS 600 20g 20g 50g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ROASTED UNSALTED VIRGINIA PEANUTS

ROASTED UNSALTED VIRGINIA PEANUTS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL).

Dietary Information

ROASTED UNSALTED VIRGINIA PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED UNSALTED VIRGINIA PEANUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED UNSALTED VIRGINIA PEANUTS gets 18% of its calories from protein, 10% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED UNSALTED VIRGINIA PEANUTS

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