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ROASTED UNSALTED ORGANIC CASHEWS, ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Ava's Snacks, LLC Branded
567 Calories
16.7g Protein
30g Carbs
43.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 30g 33%
Fat 43.3g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ULTIMATE CHEDDAR MICROWAVE POPCORN, ULTIMATE CHEDDAR 485 6.1g 51.5g 33.3g SEA SALT & CRACKED PEPPER MACADAMIAS 714 7.1g 14.3g 75g SWEET 'N SALTY PEANUTS, RAISINS, COCOA CANDIES, SUNFLOWER KERNELS THE AMERICAN TRAIL MIX, SWEET 'N SALTY 500 14.3g 50g 32.1g TRAIL MIX, CLASSIC 464 14.3g 39.3g 28.6g ALMONDS, BOLD WASABI & SOY SAUCE 571 21.4g 25g 50g M&M'S, MOONSTER TRAIL MIX 486 14.3g 48.6g 28.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Iron, Fe (33% DV).

About ROASTED UNSALTED ORGANIC CASHEWS, ROASTED UNSALTED

ROASTED UNSALTED ORGANIC CASHEWS, ROASTED UNSALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 43.3g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS (ORGANIC PEANUT OIL)

Dietary Information

Notable micronutrients in ROASTED UNSALTED ORGANIC CASHEWS, ROASTED UNSALTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED UNSALTED ORGANIC CASHEWS, ROASTED UNSALTED gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED UNSALTED ORGANIC CASHEWS, ROASTED UNSALTED

See how ROASTED UNSALTED ORGANIC CASHEWS, ROASTED UNSALTED compares to other foods in terms of nutrition:

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