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ROASTED & UNSALTED ORGANIC ALMONDS, ROASTED & UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Glencourt Inc. Branded
625 Calories
21.9g Protein
18.8g Carbs
56.3g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 56.3g 72%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.8g 7%
Dietary Fiber 9.4g 34%
Total Sugars 6.3g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 281mg 22%
Iron 3.8mg 21%
Potassium 688mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 18.8g 19%
Fat 56.3g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 281 MG 22%
Iron, Fe 3.8 MG 21%
Potassium, K 688 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED 571 25g 21.4g 50g SALTED PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS MIXED NUTS, SALTED 607 21.4g 17.9g 53.6g UNSALTED DRY ROASTED PEANUTS, UNSALTED 571 25g 21.4g 50g ROASTED WHOLE CASHEWS, ROASTED 559 17.7g 29.4g 47.1g ALMONDS, HICKORY SMOKED 600 20g 16.7g 53.3g ROASTED & SALTED SUNFLOWER SEEDS, ORIGINAL 633 30g 16.7g 50g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About ROASTED & UNSALTED ORGANIC ALMONDS, ROASTED & UNSALTED

ROASTED & UNSALTED ORGANIC ALMONDS, ROASTED & UNSALTED is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 18.8g of carbohydrates, and 56.3g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC ALMONDS, ORGANIC SUNFLOWER OIL.

Dietary Information

ROASTED & UNSALTED ORGANIC ALMONDS, ROASTED & UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & UNSALTED ORGANIC ALMONDS, ROASTED & UNSALTED include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 625 calories per 100 grams, ROASTED & UNSALTED ORGANIC ALMONDS, ROASTED & UNSALTED gets 14% of its calories from protein, 12% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & UNSALTED ORGANIC ALMONDS, ROASTED & UNSALTED

See how ROASTED & UNSALTED ORGANIC ALMONDS, ROASTED & UNSALTED compares to other foods in terms of nutrition:

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