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ROASTED UNSALTED CASHEWS, ROASTED UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Dutch Valley Food Distributors, Inc. Branded
571 Calories
17.1g Protein
31.4g Carbs
48.6g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 48.6g 62%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.4g 11%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 5.7mg 32%
Potassium 846mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 18%
Carbs 31.4g 32%
Fat 48.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 5.7 MG 32%
Potassium, K 846 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW WHOLE ALMONDS 571 21.4g 21.4g 50g SEA SALT ROASTED ALMONDS, SEA SALT ROASTED 607 21.4g 17.9g 53.6g LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED 600 20g 16g 56g HIMALAYAN SALTED DARK CHOCOLATE ALMONDS, HIMALAYAN SALTED DARK CHOCOLATE 567 13.3g 36.7g 43.3g DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 567 10g 40g 43.3g SEA SALT ROASTED MIXED NUTS WITH ALMONDS, CASHEWS, HAZELNUTS & PECANS, SEA SALT ROASTED 607 17.9g 21.4g 57.1g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (32% DV).

About ROASTED UNSALTED CASHEWS, ROASTED UNSALTED

ROASTED UNSALTED CASHEWS, ROASTED UNSALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 31.4g of carbohydrates, and 48.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED CASHEWS (CASHEWS, HI-OLEIC CANOLA OIL).

Dietary Information

Notable micronutrients in ROASTED UNSALTED CASHEWS, ROASTED UNSALTED include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED UNSALTED CASHEWS, ROASTED UNSALTED gets 12% of its calories from protein, 22% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED UNSALTED CASHEWS, ROASTED UNSALTED

See how ROASTED UNSALTED CASHEWS, ROASTED UNSALTED compares to other foods in terms of nutrition:

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