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ROASTED TURKEY & COLBY JACK HALF SUB

Prepared Subs & Sandwiches CC Kitchens, LLC Branded
188 Calories
16.9g Protein
18.4g Carbs
4.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 698mg 30%
Total Carbohydrate 18.4g 7%
Dietary Fiber 1.2g 4%
Total Sugars 0.4g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 42%
Carbs 18.4g 46%
Fat 4.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.4 MG 8%
Sodium, Na 698 MG 30%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
TURKEY PASTRAMI SANDWICH WITH SWISS CHEESE & MUSTARD ON DARK RYE BREAD, TURKEY PASTRAMI 200 13.7g 24.2g 5.8g EVERYTHING BAGEL TOPPED WITH HAM, TURKEY, PROVOLONE CHEESE & A DIJON AIOLI SANDWICH, EVERYTHING BAGEL 255 14.2g 28.8g 8.0g TURKEY & HAVARTI ON WHEAT BREAD MADE WITH SPROUTED WHEAT SANDWICH, TURKEY & HAVARTI 247 17.9g 22.8g 9.3g TURKEY & SMOKED GOUDA 227 10.8g 28.7g 7.5g ALL AMERICAN ASIAGO BRIOCHE SUB 243 14g 25.6g 9.6g CLASSIC HAM & SWISS SIMPLE SAMMY 211 8.1g 29.7g 6.6g

Nutrition Highlights

  • Good source of protein with 16.9g per 100g.
  • Good source of Sodium, Na (30% DV).

About ROASTED TURKEY & COLBY JACK HALF SUB

ROASTED TURKEY & COLBY JACK HALF SUB is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.9g of protein, 18.4g of carbohydrates, and 4.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

OVEN ROASTED TURKEY BREAST: TURKEY BREAST MEAT, TURKEY BROTH, SALT, SODIUM PHOSPHATE, COATED WITH SALT, SPICE, PAPRIKA, PARSLEY, TURMERIC MULTI-GRAIN ROLL [ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GAIN BLEND (FERMENTED WHEAT FLOUR, WHEAT GRAIN, RYE GRAIN, OAT GRAIN, FLAX SEEDS, RYE SOURDOUGH, MILLET, TEFF SEEDS, SALT). CRACKED RYE, WHEAT BRAIN, WHEAT GLUTEN, YEAST, SUGAR, SALT, FERMENTED RYE FLOUR, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), DOUGH CONDITIONERS (CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), WHEAT STARCH, LACTIC ACID] SOLBY CULTURE, SALT, ENZYMES, ANNATTO COLOR (IN COLBY CHEESE) LETTUCE

Dietary Information

Notable micronutrients in ROASTED TURKEY & COLBY JACK HALF SUB include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, ROASTED TURKEY & COLBY JACK HALF SUB gets 36% of its calories from protein, 39% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED TURKEY & COLBY JACK HALF SUB

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