CLASSIC HAM & SWISS SIMPLE SAMMY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 363 MG | 16% |
About CLASSIC HAM & SWISS SIMPLE SAMMY
CLASSIC HAM & SWISS SIMPLE SAMMY is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 29.7g of carbohydrates, and 6.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
BREAD (FLOUR[WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, DOUGH STARTER [EGG YOLK, SOY FLOUR, WHEY], SOY OIL, SALT, SUGAR, DEXTROSE, DIACETYL TARTARIC, ACID ESTERS OF MONO & DIGLYCERIDES, VITAL WHEAT GLUTEN, YEAST, CALCIUM PROPIONATE, 2% OR LESS ASCORBIC ACID, L-CYSTINE, ENZYMES, SESAME SEED), MESQUITE HAM (CARAMEL COLOR, WATER, SALT, SODIUM PHOSPHATE, BROWN SUGAR, SUGAR, SODIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHROBATE, SODIUM NITRITE), SWISS CHEESE(MILK, CHEESE CULTURES, SALT, ENZYMES)
Calorie Breakdown
At 211 calories per 100 grams, CLASSIC HAM & SWISS SIMPLE SAMMY gets 15% of its calories from protein, 56% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CLASSIC HAM & SWISS SIMPLE SAMMY
See how CLASSIC HAM & SWISS SIMPLE SAMMY compares to other foods in terms of nutrition:
- CLASSIC HAM & SWISS SIMPLE SAMMY vs CHICKEN SALAD CROISSANT
- CLASSIC HAM & SWISS SIMPLE SAMMY vs HONEY HAM & SWISS CHEESE SLIDERS AND GREEN LEAF LETTUCE ON A ROLL, HONEY HAM & SWISS CHEESE
- CLASSIC HAM & SWISS SIMPLE SAMMY vs TURKEY, CHEDDAR CHEESE, GREEN LEAF LETTUCE ON A ROLL SLIDERS, TURKEY & CHEESE
- CLASSIC HAM & SWISS SIMPLE SAMMY vs TUNA SALAD CROISSANT SANDWICH, TUNA SALAD
More in Prepared Subs & Sandwiches
Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.