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ROASTED TOMATO CAPRESE SALAD

Pickles, Olives, Peppers & Relishes Save Mart Supermarkets Inc. Branded
133 Calories
5.5g Protein
5.5g Carbs
9.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 361mg 16%
Total Carbohydrate 5.5g 2%
Dietary Fiber 1.6g 6%
Total Sugars 3.9g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 137mg 11%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 26%
Carbs 5.5g 26%
Fat 9.8g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 137 MG 11%
Iron, Fe 1.1 MG 6%
Sodium, Na 361 MG 16%

About ROASTED TOMATO CAPRESE SALAD

ROASTED TOMATO CAPRESE SALAD is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 5.5g of carbohydrates, and 9.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MOZZARELLA (PASTEURIZED WHOLE MILK, VINEGAR, SALT, VEGETABLE RENNET), ROASTED TOMATOES (TOMATOES, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, GARLIC, VINEGAR, SALT, SPICES), GREEN LEAF LETTUCE, BALSAMIC VINAIGRETTE DRESSING (WATER, BALSAMIC VINEGAR, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL, SPICES, DEHYDRATED GARLIC, MUSTARD SEED, SUN-DRIED TOMATOES, XANTHAN GUM, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS), OLIVES (RIPE OLIVES, WATER, SALT, AND FERROUS GLUCONATE), CARROT, BABY SPINACH.

Calorie Breakdown

At 133 calories per 100 grams, ROASTED TOMATO CAPRESE SALAD gets 17% of its calories from protein, 17% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

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