ROASTED TOASTED CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 671 MG | 29% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About ROASTED TOASTED CORN
ROASTED TOASTED CORN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL), HABANERO CHILI, GROUND CHILI PEPPERS, SALT, DEHYDRATED LIME JUICE AND .5% SILICON DIOXIDE TO PREVENT CAKING.
Dietary Information
ROASTED TOASTED CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED TOASTED CORN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, ROASTED TOASTED CORN gets 6% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED TOASTED CORN
See how ROASTED TOASTED CORN compares to other foods in terms of nutrition:
- ROASTED TOASTED CORN vs FANCY MIXED NUTS
- ROASTED TOASTED CORN vs CORNER STORE, ROASTED & SALTED HALVES & PIECES CASHEWS
- ROASTED TOASTED CORN vs CORNER STORE, PEANUTS, HONEY ROASTED
- ROASTED TOASTED CORN vs CORNER STORE, ROASTED & SALTED CASHEWS WITH PEPPER
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