ROASTED SEAWEED SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 1,056 MG | 46% |
Nutrition Highlights
- Good source of Sodium, Na (46% DV).
About ROASTED SEAWEED SNACKS
ROASTED SEAWEED SNACKS is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 83.3g of carbohydrates, and 8.3g of fat. This food belongs to the Other Snacks category.
Ingredients
TAPIOCA STARCH, SEASONING (SUGAR, SALT, YEAST EXTRACT), BROWN RICE, SEAWEED, CANOLA OIL, WATER, SESAME OIL, SALT, OLEORESIN ROSEMARY
Dietary Information
Notable micronutrients in ROASTED SEAWEED SNACKS include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, ROASTED SEAWEED SNACKS gets 5% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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