ROASTED SEAWEED SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 1,056 MG | 46% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (46% DV).
About ROASTED SEAWEED SNACKS
ROASTED SEAWEED SNACKS is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 72.2g of carbohydrates, and 13.9g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
TAPIOCA STARCH, CANOLA OIL, BROWN RICE, KOREAN BBQ SEASONING (SUGAR, YEAST EXTRACT, SALT, DEXTRIN, GLUCOSE, SILICON DIOXIDE, SPICES, STEVIOL GLYCOSIDES, NATURAL SMOKE FLAVOR, CITRIC ACID), SEAWEED, WATER, SALT, SESAME OIL, OLEORESIN ROSEMARY.
Dietary Information
ROASTED SEAWEED SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SEAWEED SNACKS include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, ROASTED SEAWEED SNACKS gets 5% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED SEAWEED SNACKS
See how ROASTED SEAWEED SNACKS compares to other foods in terms of nutrition:
- ROASTED SEAWEED SNACKS vs HONEY MUSTARD NUGGETS
- ROASTED SEAWEED SNACKS vs NATURE'S HARVEST, OAT BRAN SESAME STICKS
- ROASTED SEAWEED SNACKS vs PRODUCE SNACKS, OAT BRAN SEASAME STICKS
- ROASTED SEAWEED SNACKS vs MUNCHIE HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, CORN NUGGETS, PRETZELS, SALSA FLAVORED CORN STICKS, & CASHEWS MIX, MUNCHIE
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