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ROASTED SEA SALT CASHEWS, ROASTED SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 7.1mg 40%
Potassium 636mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 7.1 MG 40%
Potassium, K 636 MG 14%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FLAX SEEDS BROWN 536 17.9g 28.6g 42.9g WHITE CHEDDAR FLAVORED POP CORN, WHITE CHEDDAR 600 10g 36.7g 43.3g LIGHTLY SALTED CASHEWS HALVES & PIECES, LIGHTLY SALTED 576 18.2g 30.3g 48.5g CRACKED PEPPER FLAVOR SUNFLOWER SEEDS, CRACKED PEPPER 600 23.3g 16.7g 46.7g WALNUT PIECES & HALVES 667 16.7g 13.3g 66.7g CHOPPED WALNUTS 667 16.7g 13.3g 66.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).

About ROASTED SEA SALT CASHEWS, ROASTED SEA SALT

ROASTED SEA SALT CASHEWS, ROASTED SEA SALT is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SALT, PEANUT OIL

Dietary Information

Notable micronutrients in ROASTED SEA SALT CASHEWS, ROASTED SEA SALT include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED SEA SALT CASHEWS, ROASTED SEA SALT gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SEA SALT CASHEWS, ROASTED SEA SALT

See how ROASTED SEA SALT CASHEWS, ROASTED SEA SALT compares to other foods in terms of nutrition:

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