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ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
643 Calories
21.4g Protein
0g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 27%
Carbs 0g 0%
Fat 57.1g 73%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 500 MG 11%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TUMBLED IN DARK CHOCOLATE 550 5g 55g 32.5g CARAMELIZED HAZELNUTS 550 7.5g 47.5g 37.5g DARK CHOCOLATE SEA SALT 400 5g 65g 15g CANDY COATED PEANUTS 467 6.7g 73.3g 16.7g RAW NATURAL PEANUTS 571 25g 28.6g 39.3g MILK CHOCOLATE FLAVORED CORDIAL CHERRIES, MILK CHOCOLATE 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED

ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED OIL, SOYBEAN AND/OR SUNFLOWER SEED OIL), SEA SALT.

Dietary Information

ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED gets 13% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED

See how ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED compares to other foods in terms of nutrition:

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