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ROASTED & SALTED SUNFLOWER NUTS SNACKS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Waymouth Farms, Inc. Branded
606 Calories
21.2g Protein
24.2g Carbs
51.5g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 606
% Daily Value*
Total Fat 51.5g 66%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 24.2g 9%
Dietary Fiber 9.1g 33%
Total Sugars 3.0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 22%
Carbs 24.2g 25%
Fat 51.5g 53%

Minerals

Nutrient Amount % DV
Sodium, Na 409 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED WITH SEA SALT MIXED NUTS, LIGHTLY SALTED WITH SEA SALT 643 21.4g 17.9g 53.6g SEA SALT DELUXE MIXED NUTS, SEA SALT 607 17.9g 25g 53.6g MIXED NUTS, SEA SALT 643 21.4g 17.9g 53.6g MIXED BERRY POPCORN BITES, MIXED BERRY 393 3.6g 78.6g 5.4g BEACH COMBERS TRIAL MIX, BEACH COMBERS MIX 571 14.3g 28.6g 48.6g POPPING CORN 367 10g 73.3g 3.3g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About ROASTED & SALTED SUNFLOWER NUTS SNACKS, ROASTED & SALTED

ROASTED & SALTED SUNFLOWER NUTS SNACKS, ROASTED & SALTED is a high-calorie food with 606 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 24.2g of carbohydrates, and 51.5g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER KERNELS, HIGH OLEIC CANOLA OIL AND/OR SUNFLOWER OIL, SALT.

Dietary Information

ROASTED & SALTED SUNFLOWER NUTS SNACKS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 606 calories per 100 grams, ROASTED & SALTED SUNFLOWER NUTS SNACKS, ROASTED & SALTED gets 14% of its calories from protein, 16% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED SUNFLOWER NUTS SNACKS, ROASTED & SALTED

See how ROASTED & SALTED SUNFLOWER NUTS SNACKS, ROASTED & SALTED compares to other foods in terms of nutrition:

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