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ROASTED SALTED SOYBEANS, ROASTED SALTED

Vegetable and Lentil Mixes Fox Point Sportswear, Inc. Branded
457 Calories
33.3g Protein
30g Carbs
25g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 30g 11%
Dietary Fiber 16.7g 60%
Total Sugars 3.3g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 38%
Carbs 30g 34%
Fat 25g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 933 MG 41%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
REAL MASHED POTATOES SEASONED WITH BUTTER, BUTTER 357 7.1g 75g 5.4g CRANBERRY BEANS 257 22.9g 60g 1.4g GREAT NORTHERN BEANS 194 22.2g 61.1g 0g DILL POTATO SALAD, DILL 333 6.1g 78.8g 0g DILL POTATO SALAD, DILL 364 6.1g 81.8g 0g AMERICAN STYLE POTATO SALAD, AMERICAN STYLE 364 6.1g 84.9g 0g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (41% DV).

About ROASTED SALTED SOYBEANS, ROASTED SALTED

ROASTED SALTED SOYBEANS, ROASTED SALTED is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 30g of carbohydrates, and 25g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

SOYBEANS, SOYBEAN OIL, AND SALT.

Dietary Information

ROASTED SALTED SOYBEANS, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED SOYBEANS, ROASTED SALTED include Sodium, Na (41% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 457 calories per 100 grams, ROASTED SALTED SOYBEANS, ROASTED SALTED gets 29% of its calories from protein, 26% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED SOYBEANS, ROASTED SALTED

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