Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED & SALTED SHELLED PISTACHIOS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Suntree LLC Branded
567 Calories
20g Protein
30g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 30g 11%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4mg 22%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 21%
Carbs 30g 31%
Fat 46.7g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4 MG 22%
Potassium, K 1,000 MG 21%
Sodium, Na 383 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS RAW 567 20g 20g 50g DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 512 9.8g 51.2g 36.6g RAISINS YOGURT, RAISINS 467 3.3g 73.3g 20g JAPANESE CAJUN PEANUTS, JAPANESE CAJUN 500 17.9g 53.6g 21.4g CHOCOLATE ALMONDS, CHOCOLATE 533 3.3g 70g 16.7g PREMIUM ALMONDS WITH A HINT OF DARK CHOCOLATE SPLASHES, DARK CHOCOLATE 571 17.9g 32.1g 46.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Potassium, K (21% DV).

About ROASTED & SALTED SHELLED PISTACHIOS, ROASTED & SALTED

ROASTED & SALTED SHELLED PISTACHIOS, ROASTED & SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIO KERNELS, SALT.

Dietary Information

ROASTED & SALTED SHELLED PISTACHIOS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED SHELLED PISTACHIOS, ROASTED & SALTED include Iron, Fe (22% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED & SALTED SHELLED PISTACHIOS, ROASTED & SALTED gets 14% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED SHELLED PISTACHIOS, ROASTED & SALTED

See how ROASTED & SALTED SHELLED PISTACHIOS, ROASTED & SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED & SALTED SHELLED PISTACHIOS, ROASTED & SALTED
Hi! Ask me anything about ROASTED & SALTED SHELLED PISTACHIOS, ROASTED & SALTED — nutrition, recipes, health benefits, or meal ideas.