ROASTED & SALTED PISTACHIOS, ROASTED & SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 520 MG | 11% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
About ROASTED & SALTED PISTACHIOS, ROASTED & SALTED
ROASTED & SALTED PISTACHIOS, ROASTED & SALTED is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 14g of carbohydrates, and 26g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PISTACHIOS, SALT.
Dietary Information
ROASTED & SALTED PISTACHIOS, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 320 calories per 100 grams, ROASTED & SALTED PISTACHIOS, ROASTED & SALTED gets 15% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
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