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ROASTED SALTED PEANUTS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded
607 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 750 MG 16%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEWS 567 16.7g 33.3g 46.7g DARK CHOCOLATE COCO BITES, KEY LIME 464 3.6g 64.3g 21.4g RANCH FLAVORED SUNFLOWER SEEDS 571 17.9g 21.4g 50g BERRY BLEND TRAIL MIX 400 6.7g 70g 13.3g ALMONDS, ROASTED SALTED 607 21.4g 17.9g 57.1g WHITE POPCORN, WHITE 368 10.5g 71.1g 5.3g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ROASTED SALTED PEANUTS, ROASTED SALTED

ROASTED SALTED PEANUTS, ROASTED SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED AND/OR CANOLA), SALT.

Dietary Information

ROASTED SALTED PEANUTS, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED SALTED PEANUTS, ROASTED SALTED gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED PEANUTS, ROASTED SALTED

See how ROASTED SALTED PEANUTS, ROASTED SALTED compares to other foods in terms of nutrition:

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