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ROASTED & SALTED NUT MIX, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Nutco, Inc. Branded
500 Calories
10g Protein
50g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 50g 18%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 10g 20%
Vitamin D 280mcg 1400%
Calcium 67mg 5%
Iron 2.3mg 13%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 50g 56%
Fat 30g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 533 MG 11%
Sodium, Na 183 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FARMHOUSE BUTTER FLAVORED POPPED CORN, FARMHOUSE BUTTER 607 7.1g 46.4g 42.9g PEANUT BUTTER PRETZEL NUGGETS, PEANUT BUTTER 465 14.0g 60.5g 18.6g RAW PUMPKIN SEEDS 567 30g 13.3g 50g CRISP APPLE CRUNCH HONEY CINNAMON ALMONDS, WALNUTS, SWEETENED DRIED CRANBERRIES, GRANOLA & DRIED APPLES TRAIL MIX, CRISP APPLE CRUNCH 467 10g 50g 26.7g PUMPKIN PRETZEL CRUNCH FLAVORED SALTED CARAMEL PEANUTS, PUMPKIN SPICE YOGURT FLAVORED MINI PRETZELS, ROASTED SALTED CASHEWS & WHITE CHOCOLATE DROPS TRAIL MIX, PUMPKIN PRETZEL CRUNCH 500 10g 63.3g 26.7g HONEY CASHEWS, HONEY 500 13.3g 46.7g 33.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About ROASTED & SALTED NUT MIX, ROASTED & SALTED

ROASTED & SALTED NUT MIX, ROASTED & SALTED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUT BUTTER CUPS: (SUGAR, PALM KERNEL OIL, NONFAT MILK, PARTIALLY DEFATTED PEANUT FLOUR, MILK, COCOA PROCESSED WITH ALKALI, PEANUT BUTTER (PEANUTS, SALT, HYDROGENATED PALM OIL), HYDROGENATED PALM OIL, SOY LECITHIN (AN EMULSIFIER), SALT VANILLA EXTRACT, TBHQ AND CITRIC ACID ADDED TO PROTECT FRESHNESS) CASHEWS (CANOLA OIL, SALT), RAISINS, PEANUTS (CANOLA OIL, SALT), PEANUT BUTTER DROPS: (SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK POWDER, DRY WHEY (MILK), PEANUT BUTTER (ROASTED PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OILS) DEXTROSE, SALT, SOY LECITHIN (AN EMULSIFIER)) CINNAMON PEANUTS: (PEANUTS, SUGAR, CINNAMON, SODIUM BENZOATE, ARTIFICIAL VANILLA EXTRACT)

Calorie Breakdown

At 500 calories per 100 grams, ROASTED & SALTED NUT MIX, ROASTED & SALTED gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED NUT MIX, ROASTED & SALTED

See how ROASTED & SALTED NUT MIX, ROASTED & SALTED compares to other foods in terms of nutrition:

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