ROASTED + SALTED MIXED NUTS, ROASTED + SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 471 MG | 10% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Good source of protein with 13.4g per 100g.
- High in dietary fiber (37.1g per 100g), supporting digestive health.
About ROASTED + SALTED MIXED NUTS, ROASTED + SALTED
ROASTED + SALTED MIXED NUTS, ROASTED + SALTED is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.4g of protein, 28.6g of carbohydrates, and 20g of fat. It also contributes 37.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAW PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, BRAZIL NUTS, WALNUTS, PECANS, SALT, VEGETABLE OIL (PEANUT OIL AND/OR SOY BEAN OIL)
Dietary Information
ROASTED + SALTED MIXED NUTS, ROASTED + SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 457 calories per 100 grams, ROASTED + SALTED MIXED NUTS, ROASTED + SALTED gets 12% of its calories from protein, 25% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED + SALTED MIXED NUTS, ROASTED + SALTED
See how ROASTED + SALTED MIXED NUTS, ROASTED + SALTED compares to other foods in terms of nutrition:
- ROASTED + SALTED MIXED NUTS, ROASTED + SALTED vs RAW CASHEWS
- ROASTED + SALTED MIXED NUTS, ROASTED + SALTED vs KETTLE GLAZED CANDIED PECANS, KETTLE GLAZED
- ROASTED + SALTED MIXED NUTS, ROASTED + SALTED vs HONEY CINNAMON ALMONDS, HONEY CINNAMON
- ROASTED + SALTED MIXED NUTS, ROASTED + SALTED vs GOING BANANAS TRAIL MIX WITH CHOCOLATE-COVERED PEANUTS, SWEETENED BANANA CHIPS, SWEETENED FRUIT, PEANUTS & CASHEWS, GOING BANANAS
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