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ROASTED & SALTED MIXED NUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
656 Calories
21.9g Protein
18.8g Carbs
56.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 656
% Daily Value*
Total Fat 56.3g 72%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 18.8g 7%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.8mg 16%
Potassium 572mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 18.8g 19%
Fat 56.3g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 572 MG 12%
Sodium, Na 203 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HOMEMADE POPCORN WITH SEA SALT 500 10.7g 67.9g 28.6g HONEY BUTTER CASHEWS 600 20g 32g 48g PALEO SNACK CLUSTERS, APRICOT PECAN 465 7.0g 37.2g 34.9g PINEAPPLE COCONUT BLEND TRAIL MIX 442 7.0g 62.8g 18.6g OLIVE OIL & HIMALAYAN SEA SALT POPPED CORN, OLIVE OIL & HIMALAYAN SEA SALT 536 7.1g 60.7g 28.6g TRAIL MIX 419 4.7g 65.1g 18.6g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About ROASTED & SALTED MIXED NUTS, ROASTED & SALTED

ROASTED & SALTED MIXED NUTS, ROASTED & SALTED is a high-calorie food with 656 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 18.8g of carbohydrates, and 56.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SPANISH PEANUTS, ALMONDS, CASHEWS, PECANS, HAZELNUTS, BRAZIL NUTS, COTTONSEED OIL, PEANUT OIL, SALT.

Dietary Information

ROASTED & SALTED MIXED NUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 656 calories per 100 grams, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED gets 13% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED MIXED NUTS, ROASTED & SALTED

See how ROASTED & SALTED MIXED NUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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