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ROASTED SALTED MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks D & C Distributing Co., Inc. Branded
429 Calories
25g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRAIL MIX, CHOCOLATE SALTED CARAMEL 500 9.4g 50g 31.3g LIGHTER CRUNCH CORN NUGGETS, ROASTED & SALTED 486 7.1g 67.9g 21.4g TRAIL MIX, SWEET CAJUN 517 13.8g 48.3g 34.5g HONEY MAPLE, PEANUTS 536 21.4g 32.1g 39.3g FLAVORED POPCORN, CHEESY CARAMEL 464 3.6g 64.3g 21.4g DARK CHOCOLATE PEANUT BUTTER ALMONDS, DARK CHOCOLATE PEANUT BUTTER 500 17.9g 39.3g 35.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ROASTED SALTED MIXED NUTS

ROASTED SALTED MIXED NUTS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, BRAZIL NUTS CASHEWS, FILBERTS, PECANS & SALT.

Dietary Information

ROASTED SALTED MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, ROASTED SALTED MIXED NUTS gets 23% of its calories from protein, 20% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED MIXED NUTS

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