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ROASTED & SALTED MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks American Importing Co. Inc. Branded
600 Calories
20g Protein
20g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CRUNCHY JOY PECANS SNACKS 643 10.8g 35.7g 50g MACHU PICHU ORGANIC EXOTIC FRUIT & NUT MIX 467 13.3g 46.7g 26.7g APPLE CINNAMON NUT-FREE TRAIL MIX BITES 481 6.3g 56.3g 28.1g JOY CRUNCHY PECANS SNACKS 643 10.7g 35.7g 50g DARK CHOCOLATE WITH SEA SALT PECANS SNACK 608 7.0g 46.5g 43.0g COCOA DUSTED MILK CHOCOLATE ALMONDS 533 10g 46.7g 40g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ROASTED & SALTED MIXED NUTS

ROASTED & SALTED MIXED NUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS (ALMONDS COTTONSEED OIL CANOLA OIL AND/OR SOYBEAN OIL, SALT), CASHEWS (CASHEWS, COTTONSEED OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, SALT), PEANUTS (PEANUTS, COTTONSEED OIL AND/OR PEANUT OIL AND/OR CORN OIL), PECANS.

Dietary Information

ROASTED & SALTED MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED & SALTED MIXED NUTS gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED MIXED NUTS

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