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ROASTED SALTED IN SHELL PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded
571 Calories
25g Protein
25g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 25g 26%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED ROASTED CASHEWS HALVES & PIECES WITH SEA SALT, LIGHTLY SALTED ROASTED 600 16.7g 30g 46.7g LIGHTLY SALTED DRY ROASTED PEANUTS WITH SEA SALT, LIGHTLY SALTED DRY ROASTED 600 23.3g 20g 50g SALTED DRY ROASTED PEANUTS WITH SEA SALT, SALTED DRY ROASTED 567 23.3g 23.3g 46.7g SALTED ROASTED CASHEWS HALVES & PIECES WITH SEA SALT, SALTED ROASTED 600 16.7g 30g 50g SALTED ROASTED MIXED NUTS WITH SEA SALT, SALTED ROASTED 567 23.3g 20g 50g SALTED ROASTED CASHEWS, ALMONDS, PISTACHIOS, HAZELNUTS & PECANS DELUXE MIXED NUTS WITH SEA SALT, SALTED ROASTED 567 20g 23.3g 50g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ROASTED SALTED IN SHELL PISTACHIOS

ROASTED SALTED IN SHELL PISTACHIOS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 25g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, SALT.

Dietary Information

ROASTED SALTED IN SHELL PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED IN SHELL PISTACHIOS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED SALTED IN SHELL PISTACHIOS gets 18% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED IN SHELL PISTACHIOS

See how ROASTED SALTED IN SHELL PISTACHIOS compares to other foods in terms of nutrition:

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