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ROASTED & SALTED IN SHELL PEANUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Save Mart Supermarkets Inc. Branded
607 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 643 MG 14%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NUT & FRUIT CLUSTERS 467 10g 63.3g 20g GREEK YOGURT COVERED RAISINS 433 3.3g 70g 15g THIN, CRUNCHY PRETZEL CRACKERS 357 7.1g 85.7g 0g DARK CHOCOLATE CRUNCH 464 3.6g 71.4g 21.4g THIN, CRUNCHY PRETZEL CRACKERS 357 7.1g 85.7g 0g WHITE CHOCOLATE & PEPPERMINT THIN, CRUNCHY PRETZEL SNACKS, WHITE CHOCOLATE & PEPPERMINT 464 3.6g 71.4g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ROASTED & SALTED IN SHELL PEANUTS, ROASTED & SALTED

ROASTED & SALTED IN SHELL PEANUTS, ROASTED & SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS, SALT.

Dietary Information

ROASTED & SALTED IN SHELL PEANUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SALTED IN SHELL PEANUTS, ROASTED & SALTED gets 16% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED IN SHELL PEANUTS, ROASTED & SALTED

See how ROASTED & SALTED IN SHELL PEANUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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