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ROASTED & SALTED HEALTHY SNACKING PECANS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Genuine Georgia Group, LLC Branded
786 Calories
10.7g Protein
14.3g Carbs
75g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 786
% Daily Value*
Total Fat 75g 96%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.9mg 16%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 14.3g 14%
Fat 75g 75%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 393 MG 8%
Sodium, Na 286 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MIXED NUTS 571 21.4g 17.9g 53.6g DELUXE SALTED MIXED NUTS 607 17.9g 21.4g 53.6g DELUXE LIGHTLY SALTED MIXED NUTS 607 17.9g 21.4g 53.6g SALTED MIXED NUTS 571 21.4g 17.9g 53.6g SALTED MIXED NUTS 571 21.4g 17.9g 53.6g DRY ROASTED MACADAMIA NUTS 714 7.1g 14.3g 75g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ROASTED & SALTED HEALTHY SNACKING PECANS, ROASTED & SALTED

ROASTED & SALTED HEALTHY SNACKING PECANS, ROASTED & SALTED is a high-calorie food with 786 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 75g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS, PEANUT OIL, SALT.

Dietary Information

ROASTED & SALTED HEALTHY SNACKING PECANS, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 786 calories per 100 grams, ROASTED & SALTED HEALTHY SNACKING PECANS, ROASTED & SALTED gets 5% of its calories from protein, 7% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED HEALTHY SNACKING PECANS, ROASTED & SALTED

See how ROASTED & SALTED HEALTHY SNACKING PECANS, ROASTED & SALTED compares to other foods in terms of nutrition:

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