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DELUXE LIGHTLY SALTED MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
607 Calories
17.9g Protein
21.4g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 23%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 1.4 MG 9%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 29 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Magnesium, Mg 214 MG 51%
Phosphorus, P 536 MG 43%
Potassium, K 643 MG 14%
Sodium, Na 161 MG 7%
Zinc, Zn 4.3 MG 39%
Copper, Cu 1.4 MG 159%
Manganese, Mn 3 MG 130%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GASLAMP POPCORN CO, FLAVORED POPCORN, PEPPERMINT CANDY 429 3.6g 85.7g 8.9g GASLAMP POPCORN CO, FLAVORED POPCORN, SWEET FIESTA LIME 500 7.1g 53.6g 32.1g GABRIELA, PREMIUM POPCORN KETTLE CORN 471 8.8g 55.9g 26.5g SUNBURSTS, CANDY COATED CHOCOLATEY SUNFLOWER KERNELS 500 9.5g 57.1g 28.6g OLD TOWN, POPCORN & BUCKET 464 3.6g 46.4g 28.6g AHOLD, NATURE'S PROMISE, ROASTED ALMONDS 643 21.4g 17.9g 57.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Good source of Zinc, Zn (39% DV).

About DELUXE LIGHTLY SALTED MIXED NUTS

DELUXE LIGHTLY SALTED MIXED NUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, HAZELNUTS, PECANS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.

Dietary Information

DELUXE LIGHTLY SALTED MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE LIGHTLY SALTED MIXED NUTS include Copper, Cu (159% DV) , Manganese, Mn (130% DV) , Magnesium, Mg (51% DV) , Phosphorus, P (43% DV) , and Zinc, Zn (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, DELUXE LIGHTLY SALTED MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DELUXE LIGHTLY SALTED MIXED NUTS

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