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ROASTED & SALTED COLOSSAL CASHEW & MACADAMIA MIX

Popcorn, Peanuts, Seeds & Related Snacks Schnuck Markets, Inc. Branded
633 Calories
13.3g Protein
23.3g Carbs
60g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 60g 77%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5mg 28%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 23.3g 24%
Fat 60g 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5 MG 28%
Potassium, K 533 MG 11%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MIXED NUTS 571 21.4g 17.9g 53.6g DELUXE SALTED MIXED NUTS 607 17.9g 21.4g 53.6g DELUXE LIGHTLY SALTED MIXED NUTS 607 17.9g 21.4g 53.6g SALTED MIXED NUTS 571 21.4g 17.9g 53.6g SALTED MIXED NUTS 571 21.4g 17.9g 53.6g DRY ROASTED MACADAMIA NUTS 714 7.1g 14.3g 75g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About ROASTED & SALTED COLOSSAL CASHEW & MACADAMIA MIX

ROASTED & SALTED COLOSSAL CASHEW & MACADAMIA MIX is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 23.3g of carbohydrates, and 60g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, MACADAMIA NUTS, VEGETABLE OIL (PEANUT AND/OR SOY), SEA SALT.

Dietary Information

ROASTED & SALTED COLOSSAL CASHEW & MACADAMIA MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED COLOSSAL CASHEW & MACADAMIA MIX include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, ROASTED & SALTED COLOSSAL CASHEW & MACADAMIA MIX gets 8% of its calories from protein, 15% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED COLOSSAL CASHEW & MACADAMIA MIX

See how ROASTED & SALTED COLOSSAL CASHEW & MACADAMIA MIX compares to other foods in terms of nutrition:

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