ROASTED-SALTED CHIC PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 583 MG | 12% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (38% DV).
About ROASTED-SALTED CHIC PEAS
ROASTED-SALTED CHIC PEAS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 6.7g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CHIC PEAS, SALT
Dietary Information
ROASTED-SALTED CHIC PEAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED-SALTED CHIC PEAS include Sodium, Na (38% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, ROASTED-SALTED CHIC PEAS gets 22% of its calories from protein, 65% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED-SALTED CHIC PEAS
See how ROASTED-SALTED CHIC PEAS compares to other foods in terms of nutrition:
- ROASTED-SALTED CHIC PEAS vs MIDNIGHT DOUBLE FEATURE TRAIL MIX
- ROASTED-SALTED CHIC PEAS vs YOGURT COVERED RAISINS
- ROASTED-SALTED CHIC PEAS vs ROASTED & UNSALTED PISTACHIOS
- ROASTED-SALTED CHIC PEAS vs ROASTED & SALTED PISTACHIOS
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