ROASTED-SALTED CHIC PEAS vs ROASTED & SALTED PISTACHIOS
Nutrition comparison per 100 g serving
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ROASTED-SALTED CHIC PEAS wins in 5 out of 11 nutrient categories
ROASTED-SALTED CHIC PEAS: 5
vs
ROASTED & SALTED PISTACHIOS: 4
(2 ties)
Overview
| Nutrient | ROASTED-SALTED CHIC PEAS | ROASTED & SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 367 cal | 571 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 60 g | 28.6 g | |
| Fat | 6.7 g | 46.4 g | |
| Fiber | 16.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED-SALTED CHIC PEAS | ROASTED & SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED-SALTED CHIC PEAS | ROASTED & SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 6 MG | 3.9 MG | |
| Potassium, K | 583 MG | 1,000 MG | |
| Sodium, Na | 867 MG | 429 MG |