Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED SALTED CASHEWS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks World Foods Products Inc. Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 7.1mg 40%
Potassium 632mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 7.1 MG 40%
Potassium, K 632 MG 13%
Sodium, Na 482 MG 21%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BERRIES & NUTS PEANUTS, RAISINS, CRANBERRIES, SUNFLOWER KERNELS, AND ALMONDS TRAIL MIX, BERRIES & NUTS 465 14.0g 44.2g 30.2g PUMPKIN PIE KETTLE CORN, PUMPKIN PIE 464 3.6g 78.6g 14.3g HIMALAYAN PINK SALT POPPED WATER LILY SEEDS, HIMALAYAN PINK SALT 393 10.7g 71.4g 10.7g PUMPKIN SPICE ALMONDS, PUMPKIN SPICE 528 13.9g 41.7g 38.9g PEANUT CHOCOLATE GHOUL'S MIX CANDIES, PEANUT CHOCOLATE 500 10.7g 60.7g 25g PECAN PIECES 700 10g 13.3g 73.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (21% DV).

About ROASTED SALTED CASHEWS, ROASTED SALTED

ROASTED SALTED CASHEWS, ROASTED SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, HIGH OLEIC OIL (CONTAINS ONE OF THE FOLLOWING OILS: CANOLA, SAFFLOWER, SUNFLOWER, AND/OR PEANUT), SALT.

Dietary Information

ROASTED SALTED CASHEWS, ROASTED SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED CASHEWS, ROASTED SALTED include Iron, Fe (40% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED SALTED CASHEWS, ROASTED SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED CASHEWS, ROASTED SALTED

See how ROASTED SALTED CASHEWS, ROASTED SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED SALTED CASHEWS, ROASTED SALTED
Hi! Ask me anything about ROASTED SALTED CASHEWS, ROASTED SALTED — nutrition, recipes, health benefits, or meal ideas.