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ROASTED & SALTED CASHEWS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded
632 Calories
17.5g Protein
28.1g Carbs
49.1g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 632
% Daily Value*
Total Fat 49.1g 63%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 281mg 12%
Total Carbohydrate 28.1g 10%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 17.5g 35%
Vitamin D 21mcg 105%
Calcium 35mg 3%
Iron 6.5mg 36%
Potassium 579mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 19%
Carbs 28.1g 30%
Fat 49.1g 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 6.5 MG 36%
Potassium, K 579 MG 12%
Sodium, Na 281 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SPICY WASABI CASHEWS, HONEY ROASTED SESAME STICKS, CHILI BITS, CAJUN HOT SESAME STICKS, WASABI FLAVORED PEAS, SEASONED ALMONDS TRAIL MIX, SPICY WASABI 515 12.1g 48.5g 33.3g BLUEBERRY, CRANBERRY & QUINOA FLAVORED CASHEWS, BLUEBERRY, CRANBERRY & QUINOA 467 10g 56.7g 26.7g HAWAIIAN BBQ PINEAPPLE, BANANA CHIPS, CRANBERRIES, HONEY ROASTED ALMONDS & BBQ RUB, HAWAIIAN BBQ 429 0g 71.4g 14.3g WASABI WOW PEANUTS, WASABI ALMONDS, WASABI PEAS, RICE CRACKERS, HONEY ROASTED SESAME STICKS & HONEY DRY ROASTED PEANUTS TRAIL MIX, WASABI WOW 529 17.7g 35.3g 35.3g PEANUTS, RAISINS, CANDY COATED COCOA PIECES, ALMONDS, WALNUTS & PECANS COUNTRY TRAIL MIX, PEANUTS, RAISINS, CANDY COATED COCOA PIECES, ALMONDS, WALNUTS & PECANS 467 13.3g 46.7g 30g PEANUT BUTTER DREAM HONEY DRY ROASTED PEANUTS, MINI CHOCOLATE FLAVORED PEANUT BUTTER CUPS ALMONDS & CASHEWS TRAIL MIX, PEANUT BUTTER DREAM 571 17.9g 35.7g 42.9g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About ROASTED & SALTED CASHEWS, ROASTED & SALTED

ROASTED & SALTED CASHEWS, ROASTED & SALTED is a high-calorie food with 632 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 28.1g of carbohydrates, and 49.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, COTTONSEED OIL, PEANUT OIL, SALT.

Dietary Information

ROASTED & SALTED CASHEWS, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED CASHEWS, ROASTED & SALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 632 calories per 100 grams, ROASTED & SALTED CASHEWS, ROASTED & SALTED gets 11% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED CASHEWS, ROASTED & SALTED

See how ROASTED & SALTED CASHEWS, ROASTED & SALTED compares to other foods in terms of nutrition:

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