Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED & SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks KOWALSKI'S MARKETS Branded
594 Calories
15.6g Protein
31.3g Carbs
46.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 46.9g 60%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 31.3g 11%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 6.2mg 34%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.6g 17%
Carbs 31.3g 33%
Fat 46.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 6.2 MG 34%
Sodium, Na 312 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIME TWIST WRAPPED CASHEWS, LIME TWIST 571 14.3g 32.1g 42.9g ROASTED & SALTED CASHEWS, ROASTED & SALTED 571 17.9g 28.6g 46.4g ROASTED & SALTED DELUXE MIXED NUTS, ROASTED & SALTED 0 0g 21.4g 53.6g SWEET & SALTY MICROWAVE POPCORN, SWEET & SALTY 500 10g 63.3g 23.3g YELLOW POPCORN KERNELS, YELLOW 333 10g 73.3g 5g LIGHTLY SALTED NO SHELLS PISTACHIOS, LIGHTLY SALTED 32 21.4g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (34% DV).

About ROASTED & SALTED CASHEWS

ROASTED & SALTED CASHEWS is a high-calorie food with 594 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 31.3g of carbohydrates, and 46.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS (VIETNAM, BRAZIL), HIGH OLEIC SUNFLOWER OIL, SEA SALT.

Dietary Information

Notable micronutrients in ROASTED & SALTED CASHEWS include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 594 calories per 100 grams, ROASTED & SALTED CASHEWS gets 11% of its calories from protein, 21% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED CASHEWS

See how ROASTED & SALTED CASHEWS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED & SALTED CASHEWS
Hi! Ask me anything about ROASTED & SALTED CASHEWS — nutrition, recipes, health benefits, or meal ideas.