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ROASTED & SALTED ALMONDS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
600 Calories
20g Protein
31.4g Carbs
42.9g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 31.4g 11%
Dietary Fiber 11.4g 41%
Total Sugars 2.9g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 4mg 22%
Potassium 743mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 31.4g 33%
Fat 42.9g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 4 MG 22%
Potassium, K 743 MG 16%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUTTER MICROWAVE POPCORN 545 6.1g 48.5g 33.3g HY-VEE, GOURMET POPCORN WITH ALMONDS & PECANS, NUTTY CLUSTERS 500 3.6g 67.9g 25g BARRICINI, MILK & DARK CHOCOLATE COVERED ALMONDS 524 9.5g 45.2g 40.5g KATHARINE BEECHER, SWEET & SPICY PEANUTS 500 12.5g 55g 27.5g BURNT SUGAR PECANS 571 7.1g 50g 39.3g MARIANI NUT COMPANY, CALIFORNIA ALMONDS, SMOKY AND SWEET BBQ 571 17.9g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (22% DV).

About ROASTED & SALTED ALMONDS, ROASTED & SALTED

ROASTED & SALTED ALMONDS, ROASTED & SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 31.4g of carbohydrates, and 42.9g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, ORGANIC OLEIC SUNFLOWER OIL, SALT.

Dietary Information

ROASTED & SALTED ALMONDS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED ALMONDS, ROASTED & SALTED include Calcium, Ca (22% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED & SALTED ALMONDS, ROASTED & SALTED gets 13% of its calories from protein, 21% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED ALMONDS, ROASTED & SALTED

See how ROASTED & SALTED ALMONDS, ROASTED & SALTED compares to other foods in terms of nutrition:

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