KATHARINE BEECHER, SWEET & SPICY PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About KATHARINE BEECHER, SWEET & SPICY PEANUTS
KATHARINE BEECHER, SWEET & SPICY PEANUTS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 55g of carbohydrates, and 27.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SUGAR, OLD BAY SEASONING (CELERY SALT (SALT, CELERY SEED), SPICES (INCLUDING RED PEPPER AND BLACK PEPPER), AND PAPRIKA), BUTTER, SEA SALT.
Dietary Information
KATHARINE BEECHER, SWEET & SPICY PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KATHARINE BEECHER, SWEET & SPICY PEANUTS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, KATHARINE BEECHER, SWEET & SPICY PEANUTS gets 10% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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