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ROASTED SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded
643 Calories
25g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 246mg 19%
Iron 3.6mg 20%
Potassium 661mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Riboflavin 0.4 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 246 MG 19%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 257 MG 61%
Phosphorus, P 421 MG 34%
Potassium, K 661 MG 14%
Sodium, Na 161 MG 7%
Copper, Cu 0.7 MG 79%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TORN & GLASSER, ROASTED & SALTED MIXED NUTS 607 17.9g 21.4g 57.1g COCOA ROASTED ALMONDS 500 12.5g 47.5g 32.5g FIBER CRUNCH TRAIL MIX 450 10g 57.5g 22.5g TORN & GLASSER, MAUI WOWI TRAIL MIX 500 11.9g 45.2g 31.0g PRODUCE, NUT & FRUIT BOOST TRAIL MIX 452 7.1g 59.5g 21.4g TORN & GLASSER, WHOLESOME NUT MIX 605 18.4g 23.7g 52.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (61% of Daily Value per 100g).
  • Good source of Phosphorus, P (34% DV).
  • Rich source of Copper, Cu (79% of Daily Value per 100g).

About ROASTED SALTED ALMONDS

ROASTED SALTED ALMONDS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, COTTONSEED OIL, PEANUT OIL, SALT.

Dietary Information

ROASTED SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED ALMONDS include Manganese, Mn (87% DV) , Copper, Cu (79% DV) , Magnesium, Mg (61% DV) , Phosphorus, P (34% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, ROASTED SALTED ALMONDS gets 16% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED ALMONDS

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