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ROASTED & SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
600 Calories
20g Protein
16.7g Carbs
56.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 287mg 22%
Iron 3.3mg 19%
Potassium 673mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 16.7g 18%
Fat 56.7g 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 287 MG 22%
Iron, Fe 3.3 MG 19%
Potassium, K 673 MG 14%
Sodium, Na 300 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SAVORY & SPICY CAJUN PEANUTS, CHILI BITS, HOT CAJUN STICKS, SESAME STICKS & ALMONDS TRAIL MIX, SAVORY & SPICY 500 12.5g 50g 31.3g ARCHER FARMS ROASTED NUT TRIO HOLIDAY EDITION, 15.5 OZ 607 21.4g 17.9g 53.6g PINE NUTS 700 16.7g 10g 66.7g TEQUILA & LIME PUMPKIN SEEDS, TEQUILA & LIME 600 30g 13.3g 50g ROASTED & SALTED ALMONDS, ROASTED & SALTED 600 20g 31.4g 42.9g SALTED ROASTED SUNFLOWER SEEDS, SALTED 571 17.9g 25g 50g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).

About ROASTED & SALTED ALMONDS

ROASTED & SALTED ALMONDS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 16.7g of carbohydrates, and 56.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED AND SALTED ALMONDS (ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT).

Dietary Information

ROASTED & SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED ALMONDS include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED & SALTED ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED ALMONDS

See how ROASTED & SALTED ALMONDS compares to other foods in terms of nutrition:

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