ROASTED PINE NUT HUMMUS, ROASTED PINE NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 411 MG | 18% |
About ROASTED PINE NUT HUMMUS, ROASTED PINE NUT
ROASTED PINE NUT HUMMUS, ROASTED PINE NUT is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 16.1g of fat. This food belongs to the Dips & Salsa category.
Ingredients
STEAMED CHICKPEAS, WATER, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, SEA SALT, GARLIC, CITRIC ACID, CUMIN, GUAR GUM, TOPPING: ROASTED PINE NUTS.
Calorie Breakdown
At 214 calories per 100 grams, ROASTED PINE NUT HUMMUS, ROASTED PINE NUT gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROASTED PINE NUT HUMMUS, ROASTED PINE NUT
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