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ROASTED PEANUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Northampton Peanut Co. Branded
553 Calories
23.3g Protein
16.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 553
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.3g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 3.3mg 19%
Potassium 680mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 27%
Carbs 16.7g 19%
Fat 46.7g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 3.3 MG 19%
Potassium, K 680 MG 14%
Sodium, Na 590 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED ROASTED SUNFLOWER KERNELS, UNSALTED 600 20g 23.3g 50g UNSALTED RAW ALMONDS, UNSALTED 567 20g 20g 50g RAW BRAZIL NUTS 667 13.3g 13.3g 66.7g SALTED ROASTED ALMONDS, CASHEWS, PECANS DELUXE MIXED NUTS, SALTED ROASTED 600 20g 23.3g 53.3g UNSALTED ROASTED JUMBO PEANUTS, UNSALTED ROASTED 567 26.7g 16.7g 50g LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED 571 25g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About ROASTED PEANUTS, SALTED

ROASTED PEANUTS, SALTED is a high-calorie food with 553 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 16.7g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SALT.

Dietary Information

ROASTED PEANUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED PEANUTS, SALTED include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 553 calories per 100 grams, ROASTED PEANUTS, SALTED gets 17% of its calories from protein, 12% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED PEANUTS, SALTED

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