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ROASTED NO SALT DELUXE MIXED NUTS, ROASTED NO SALT

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
611 Calories
16.7g Protein
19.4g Carbs
55.6g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 611
% Daily Value*
Total Fat 55.6g 71%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.4g 7%
Dietary Fiber 8.3g 30%
Total Sugars 2.8g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 4mg 22%
Potassium 583mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 19.4g 21%
Fat 55.6g 61%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 4 MG 22%
Potassium, K 583 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SIMPLICITY MEDLEY, ALMONDS, DRIED BLUEBERRIES, CASHEWS, SUNFLOWER KERNELS, DRIED CRANBERRIES 500 14.3g 50g 32.1g ALMONDS, CASHEWS PREMIUM DUET 571 21.4g 25g 50g ALMONDS, RAISINS, PISTACHIOS, DRIED CRANBERRIES CALIFORNIA MEDLEY 429 10.7g 57.1g 21.4g PREMIUM DUET 579 19.3g 24.6g 50.9g SWEET 'N SALTY PEANUTS, COCOA CANDIES, RAISINS, SUNFLOWER KERNELS MIX, SWEET 'N SALTY 500 14.3g 50g 32.1g ROASTED SALTED CASHEWS THE AMERICAN TRAIL MIX, SALTED CASHEWS 571 17.9g 32.1g 46.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About ROASTED NO SALT DELUXE MIXED NUTS, ROASTED NO SALT

ROASTED NO SALT DELUXE MIXED NUTS, ROASTED NO SALT is a high-calorie food with 611 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 19.4g of carbohydrates, and 55.6g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED ALMONDS (USA), ROASTED CASHEWS (VIETNAM), ROASTED BLANCHED ALMONDS (USA), ROASTED BRAZIL NUTS (BRAZIL, BOLIVIA, PERU), ROASTED PECANS (USA), FILBERTS (TURKEY), HIGH OLEIC SUNFLOWER OIL AND/OR PEANUT OIL.

Dietary Information

ROASTED NO SALT DELUXE MIXED NUTS, ROASTED NO SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED NO SALT DELUXE MIXED NUTS, ROASTED NO SALT include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 611 calories per 100 grams, ROASTED NO SALT DELUXE MIXED NUTS, ROASTED NO SALT gets 11% of its calories from protein, 13% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED NO SALT DELUXE MIXED NUTS, ROASTED NO SALT

See how ROASTED NO SALT DELUXE MIXED NUTS, ROASTED NO SALT compares to other foods in terms of nutrition:

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