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ROASTED NO SALT ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Lunds Inc Branded
613 Calories
22.6g Protein
19.4g Carbs
54.8g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 613
% Daily Value*
Total Fat 54.8g 70%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.4g 7%
Dietary Fiber 9.7g 35%
Total Sugars 3.2g
Protein 22.6g 45%
Vitamin D 0mcg 0%
Calcium 258mg 20%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.6g 23%
Carbs 19.4g 20%
Fat 54.8g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 258 MG 20%
Iron, Fe 4.7 MG 26%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PUMPKIN KERNELS SALTED 567 30g 10g 50g ORGANIC ENLIGHTEN MIX, MANGO + PISTACHIO + COCONUT, MANGO + PISTACHIO + COCONUT 464 10.7g 50g 28.6g ORGANIC BRAZIL NUTS 643 14.3g 14.3g 64.3g STRAWBERRY GRANOLA MINIS, STRAWBERRY GRANOLA 375 4.2g 62.5g 10.4g POPCORN WITH SEA SALT, SEA SALT 500 7.1g 57.1g 28.6g PRETZELS, CHOCOLATE 467 6.7g 66.7g 23.3g

Nutrition Highlights

  • Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (26% DV).

About ROASTED NO SALT ALMONDS

ROASTED NO SALT ALMONDS is a high-calorie food with 613 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.6g of protein, 19.4g of carbohydrates, and 54.8g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL.

Dietary Information

ROASTED NO SALT ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED NO SALT ALMONDS include Iron, Fe (26% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 613 calories per 100 grams, ROASTED NO SALT ALMONDS gets 15% of its calories from protein, 13% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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