ROASTED MAPLE HAM, ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,232 MG | 54% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Very low in fat (1.8g per 100g).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About ROASTED MAPLE HAM, ROASTED
ROASTED MAPLE HAM, ROASTED is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 8.9g of carbohydrates, and 1.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, HONEY, SALT, SUGAR, CONTAINS LESS THAN 2% OF POTASSIUM LACTATE, MAPLE FLAVORING (SUGAR, MAPLE SUGAR, POWDER, NATURAL FLAVOR [INCLUDING MAPLE]), SODIUM PHOSPHATE, SODIUM NITRITE, SODIUM DIACETATE, SODIUM ERYTHORBATE.
Dietary Information
ROASTED MAPLE HAM, ROASTED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED MAPLE HAM, ROASTED include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, ROASTED MAPLE HAM, ROASTED gets 63% of its calories from protein, 29% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROASTED MAPLE HAM, ROASTED
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