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ROASTED KOREAN SEAWEED SNACKS

Other Snacks VITRELY WAVE Branded
550 Calories
60g Protein
50g Carbs
50g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 50g 64%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,675mg 73%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 60g 120%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 36mg 200%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 60g 38%
Carbs 50g 31%
Fat 50g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 240 MG 267%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 36 MG 200%
Sodium, Na 1,675 MG 73%

Nutrition Highlights

  • Excellent source of protein with 60g per 100g, great for muscle building and recovery.
  • Rich source of Iron, Fe (200% of Daily Value per 100g).
  • Rich source of Sodium, Na (73% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (267% of Daily Value per 100g).

About ROASTED KOREAN SEAWEED SNACKS

ROASTED KOREAN SEAWEED SNACKS is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 60g of protein, 50g of carbohydrates, and 50g of fat. This food belongs to the Other Snacks category.

Ingredients

LAVER, RICE FLOUR, SESAME, SUGAR, CORN OIL, SOLAR SEA SALT, CORN STARCH.

Dietary Information

ROASTED KOREAN SEAWEED SNACKS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED KOREAN SEAWEED SNACKS include Vitamin C, total ascorbic acid (267% DV) , Iron, Fe (200% DV) , and Sodium, Na (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 550 calories per 100 grams, ROASTED KOREAN SEAWEED SNACKS gets 44% of its calories from protein, 36% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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