ROASTED KOREAN SEAWEED SNACKS vs ORIGINAL TURKEY JERKY
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL TURKEY JERKY wins in 5 out of 11 nutrient categories
ROASTED KOREAN SEAWEED SNACKS: 3
vs
ORIGINAL TURKEY JERKY: 5
(3 ties)
Overview
| Nutrient | ROASTED KOREAN SEAWEED SNACKS | ORIGINAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 550 cal | 286 cal | |
| Protein | 60 g | 35.7 g | |
| Carbs | 50 g | 32.1 g | |
| Fat | 50 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED KOREAN SEAWEED SNACKS | ORIGINAL TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 0 MG |
Minerals
| Mineral | ROASTED KOREAN SEAWEED SNACKS | ORIGINAL TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 36 MG | 1.4 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 1,675 MG | 1,821 MG |