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ROASTED IN-SHELL PEANUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Smart & Final Iris Corporation Branded
600 Calories
23.3g Protein
23.3g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.3mg 19%
Potassium 660mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 24%
Carbs 23.3g 24%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 660 MG 14%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE CASHEWS 571 17.9g 32.1g 46.4g DARK CHOCOLATE & TOASTED COCONUT ALMONDS & FRUIT, DARK CHOCOLATE & TOASTED COCONUT 571 14.3g 35.7g 42.9g ORGANIC OMEGA-3 A BLEND OF WALNUTS, CRANBERRIES, ALMONDS, PEPITAS AND PECANS DELUXE MIX 533 13.3g 36.7g 36.7g UNSALTED DELUXE ROASTED MIXED NUTS, UNSALTED 607 17.9g 21.4g 57.1g SEA SALT & PEPPER PEANUTS, SEA SALT & PEPPER 607 25g 25g 46.4g HEAT PEANUTS 595 26.2g 16.7g 50g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About ROASTED IN-SHELL PEANUTS, SALTED

ROASTED IN-SHELL PEANUTS, SALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 23.3g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SALT.

Dietary Information

ROASTED IN-SHELL PEANUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED IN-SHELL PEANUTS, SALTED include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED IN-SHELL PEANUTS, SALTED gets 16% of its calories from protein, 16% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED IN-SHELL PEANUTS, SALTED

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