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ROASTED GARLIC ORGANIC HUMMUS, ROASTED GARLIC

Dips & Salsa Core Management Company Branded
178 Calories
7.2g Protein
20g Carbs
8.3g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 178
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 189mg 8%
Total Carbohydrate 20g 7%
Dietary Fiber 5.6g 20%
Total Sugars 3.6g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 20%
Carbs 20g 56%
Fat 8.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 189 MG 8%

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AUTHENTIC SALSA DIABLO, HOT 32 0g 6.5g 0g ORGANIC MANGO SALSA 50 0g 13.3g 0g ORGANIC CORN & BEAN SALSA 50 3.3g 10g 0g GREEN CHILE SAUCE, MEDIUM, MEDIUM 33 3.3g 6.7g 0g DESERT PEPPER TRADING COMPANY, AUTHENTIC CORN BLACK BEAN RED PEPPER SALSA, MEDIUM 61 3.0g 12.1g 0g MEDIUM FIRE ROASTED MEXICAN CHIPOTLE SALSA MADE FROM SMOKED JALAPENOS, FIRE ROASTED MEXICAN CHIPOTLE, SMOKED JALAPENOS 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About ROASTED GARLIC ORGANIC HUMMUS, ROASTED GARLIC

ROASTED GARLIC ORGANIC HUMMUS, ROASTED GARLIC is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 20g of carbohydrates, and 8.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC COOKED GARBANZO BEANS, ORGANIC ROASTED GARLIC, ORGANIC TAHINI (GROUND SESAME SEEDS), ORGANIC OLIVE OIL, ORGANIC FRESH LEMON JUICE, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES, CITRIC CID.

Dietary Information

ROASTED GARLIC ORGANIC HUMMUS, ROASTED GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 178 calories per 100 grams, ROASTED GARLIC ORGANIC HUMMUS, ROASTED GARLIC gets 16% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED GARLIC ORGANIC HUMMUS, ROASTED GARLIC

See how ROASTED GARLIC ORGANIC HUMMUS, ROASTED GARLIC compares to other foods in terms of nutrition:

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