Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GREEN CHILE SAUCE, MEDIUM, MEDIUM

Dips & Salsa El Pinto Inc. Branded
33 Calories
3.3g Protein
6.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 33%
Carbs 6.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 100 MG 111%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 383 MG 17%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ORIGINAL BLACK BEAN SNACK DIP, ORIGINAL 222 7.1g 30.3g 8.1g KEY LIME PIE, KEY LIME 286 3.6g 35.7g 12.5g ORIGINAL ORGANIC HUMMUS, ORIGINAL 267 6.7g 20g 166.7g CREAMY FRENCH ONION DIP, CREAMY FRENCH ONION 125 3.6g 7.1g 10.7g KALAMATA OLIVE HUMMUS, KALAMATA OLIVE 250 7.1g 21.4g 16.1g MEDIUM BLACK & PINTO BEANS DIP, MEDIUM 78 3.1g 12.5g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (111% of Daily Value per 100g).

About GREEN CHILE SAUCE, MEDIUM, MEDIUM

GREEN CHILE SAUCE, MEDIUM, MEDIUM is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATOES (PEELED TOMATOES WITH JUICE, CALCIUM CHLORIDE, CITRIC ACID), ROASTED GREEN CHILES, CARAMELIZED ONIONS, SEA SALT, GARLIC.

Dietary Information

GREEN CHILE SAUCE, MEDIUM, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN CHILE SAUCE, MEDIUM, MEDIUM include Vitamin C, total ascorbic acid (111% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, GREEN CHILE SAUCE, MEDIUM, MEDIUM gets 40% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEN CHILE SAUCE, MEDIUM, MEDIUM

See how GREEN CHILE SAUCE, MEDIUM, MEDIUM compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about GREEN CHILE SAUCE, MEDIUM, MEDIUM
Hi! Ask me anything about GREEN CHILE SAUCE, MEDIUM, MEDIUM — nutrition, recipes, health benefits, or meal ideas.