Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED GARLIC MASHED POTATOES

Entrees, Sides & Small Meals Big Y Foods, Inc. Branded
357 Calories
7.1g Protein
75g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,786mg 78%
Total Carbohydrate 75g 27%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 75g 88%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,786 MG 78%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
TAMANISHIKI, SUPER PREMIUM SHORT GRAIN RICE 152 1.9g 36.2g 0g MORCCAN BAZAR ANCIENT GRAIN FUSION 93 2.9g 17.9g 1.1g QUINOA 144 7.9g 10.7g 6.4g PACIFIC, ORGANIC GARLIC & HERB ROASTED POLENTA 80 2g 13g 2.5g HOMESTYLE MASHED POTATOES 121 2.1g 16.4g 5g WHITE BASMATI RICE 136 2.4g 25.6g 2.4g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About ROASTED GARLIC MASHED POTATOES

ROASTED GARLIC MASHED POTATOES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), CORN SYRUP SOLIDS, SALT, MALTODEXTRIN, WHEY, PALM OIL. CONTAINS 2% OR LESS OF: NONFAT MILK, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVOR, DEXTROSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), SPICE, CITRIC ACID, CALCIUM SILICATE, GUAR GUM, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE. DISODIUM INOSINATE. DISODIUM GUANYLATE COLOR (TURMERIC)

Dietary Information

ROASTED GARLIC MASHED POTATOES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED GARLIC MASHED POTATOES include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ROASTED GARLIC MASHED POTATOES gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED GARLIC MASHED POTATOES

See how ROASTED GARLIC MASHED POTATOES compares to other foods in terms of nutrition:

More in Entrees, Sides & Small Meals

Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED GARLIC MASHED POTATOES
Hi! Ask me anything about ROASTED GARLIC MASHED POTATOES — nutrition, recipes, health benefits, or meal ideas.