ROASTED GARLIC MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,593 MG | 69% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Rich source of Sodium, Na (69% of Daily Value per 100g).
About ROASTED GARLIC MASHED POTATOES
ROASTED GARLIC MASHED POTATOES is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 63.0g of carbohydrates, and 14.8g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
IDAHO POTATOES WITH EMULSIFIER (MONO & DIGLYCERIDES) AND PRESERVATIVES (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), MALTODEXTRIN, NONFAT DRY MILK, SALT, DEHYDRATED GARLIC, NATURAL FLAVORS, HYDROLYZED SOY PROTEIN, SODIUM CASEINATE, PARSLEY FLAKES, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW # 5, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
Dietary Information
Notable micronutrients in ROASTED GARLIC MASHED POTATOES include Sodium, Na (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, ROASTED GARLIC MASHED POTATOES gets 7% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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